This bundle features both of Bob White's videos. Volume 1 gives instruction in freestyle techniques that have been and are used by Bob White and his students, reknowned as successful tournament fighters. The second video teaches improvement in all aspects of our art not just for sparring. "The word 'Do', means 'The Way', and this is a vehicle for us to use as a way of getting better. It does not matter if it is fighting, forms, or self defense techniques; our goal is to improve our skills. In order to do this efficiently we need a plan. It is my desire to help the individual develop one for them." - Bob White

This video gives instruction in freestyle techniques that have been and are used by Bob White and his students, who are reknowned to be quite successful tournament fighters.

This video teaches improvement in all aspects of our art not just for sparring. "The word 'Do', means 'The Way', and this is a vehicle for us to use as a way of getting better. It does not matter if it is fighting, forms, or self defense techniques; our goal is to improve our skills. In order to do this efficiently we need a plan. It is my desire to help the individual develop one for them." - Bob White